Fertility Reflexology in London Bridge & Greenwich

Reflexology for Fertility and Conception 

Trying for a baby can start out full of excitement and hope, but if things don't happen as quickly as you expect, it can soon become overwhelming, frustrating, upsetting and stressful.  

Reflexology may help you relax, feel calmer, and more supported as you navigate your conception journey.  

I have seen the power of reflexology for fertility first hand when I conceived my daughter quickly and naturally with regular reflexology 12 years ago, despite having endometriosis.  Since then I have become super passionate about all things TTC, conception and fertility.  I have extended my qualifications in this area over the years, including training in Reproflexology™ (Reproductive Reflexology).

Reproflexology™ Treatment Plans - Your first appointment 

The first appointment is longer to include a consultation before the reflexology session.  We deep dive into your medical history, lifestyle, reproductive health and fertility journey so far (this includes detail on your partner as well).  You will be required to complete a detailed consultation form in advance.  If you have them, it can be helpful to bring BBT charts and any fertility test results.  

After the first consultation we will discuss a treatment plan that works for you.   Your treatment plan will be tailored to your circumstances — whether you are:

• Preparing your body for conception
• Trying to conceive naturally
• Undergoing fertility investigations or treatment
• Exploring donor or surrogacy pathways

Reproflexology™ Treatment Plans - Natural Conception 

Pre-Conception 

I always recommend you (and your partner) start a 3 month preconception programme before you start actively trying to conceive.  This can help prepare your body and create the optimal conditions for conception.   I also provide holistic guidance and advice around cycle awareness, supportive lifestyle habits and self-care during this time.  

If possible, weekly reflexology treatments during this time is beneficial.  

Actively TTC

Once you start actively trying to conceive I recommend weekly treatments for one full cycle, then reducing to two times per month (typically before and after ovulation), depending on your needs.  Each session follows specific reflexology protocols according to where you are in your cycle at that time and is designed to support the body with what should be happening at each stage of the cycle.  

Reproflexology™ Treatment Plans - Assisted Conception 

Pre-Conception

Although you may have been trying to conceive for some time, a preconception programme before you start assisted conception can also be beneficial to help prepare your body and create the optimal conditions  to support conception. I also provide holistic guidance and advice around cycle awareness, supportive lifestyle habits and self-care during this time.

If possible, weekly reflexology treatments during this time is beneficial.

Assisted Conception Cycle 

I recommend weekly treatments throughout the full treatment cycle for IUI / IVF / ICSI.  Each session follows specific protocols for where you are in that cycle, designed to support the fertility medicines and the body with what should be happening at each stage of the cycle.  

Many doctors and fertility specialists recognise Reflexology as a beneficial complementary therapy during fertility treatment and IVF cycles.

NOTE

Weekly treatments are not always physically or financially possible - the ideal is to aim for some consistency, even if less frequent.  

I am a full member of the Assosication of Reproductive Reflexologists (ARR).

Locations

I offer fertility reflexology treatments from beautiful, calming spaces in London Bridge and Greenwich.

I also offer a convenient mobile service, bringing the full relaxation experience to the comfort of your own home - perfect for continuing to relax without the stress of commuting afterwards.